Dive deep into how the Existential Hygienes framework catalyzes authentic personal development. Jacob Sager shares insights on using these practices to foster meaningful growth and transformation. Learn how each hygiene contributes to your evolution while maintaining a balanced, holistic approach to self-improvement that honors both tradition and innovation.
Episode 10
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July 30, 2024
Explore practical techniques for implementing Epistemic Hygiene in everyday life. This episode offers concrete strategies for clearer thinking, from structured reflection exercises to decision-making...
00:02:48
Episode 23
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November 04, 2024
Explore how the five Existential Hygienes weave together to create a tapestry of meaningful living. Jacob Sager illuminates the beautiful interconnections between knowledge, self-understanding,...
00:02:38
Episode 25
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November 04, 2024
Discover how the Existential Hygienes can enhance your connections with others. Jacob Sager explores practical applications of these principles in romantic partnerships, friendships, and...
00:03:45