Ready to deepen your practice? Jacob Sager shares sophisticated strategies for integrating the Existential Hygienes more fully into your life. From advanced journaling techniques to comprehensive decision-making frameworks, learn how to take your practice to the next level while maintaining authenticity and balance.
Episode 18
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August 20, 2024
This episode states the ten core tenets of Narrative Hygiene. Jacob Sager presents and explains each tenet, emphasizing their role in maintaining Narrative Hygiene....
00:03:02
Episode 14
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August 08, 2024
This episode introduces the concept of Axiological Hygiene, focusing on the identification and living of our core values. We explore the crucial role that...
00:02:51
Episode 20
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August 20, 2024
This episode introduces Temporal Hygiene, also known as Temporal Fluency, as the fifth and final pillar of the Existential Hygienes framework. Jacob Sager explains...
00:03:06