Latest Episodes
Episode 18
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August 20, 2024
18: The Ten Tenets of Narrative Hygiene
This episode states the ten core tenets of Narrative Hygiene. Jacob Sager presents and explains each tenet, emphasizing their role in maintaining Narrative Hygiene....
00:03:02
Episode 17
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August 20, 2024
17: Introduction to Narrative Hygiene
This episode introduces Narrative Hygiene, also known as Story Crafting, as the fourth pillar of the Existential Hygienes framework. Jacob Sager explains that Narrative...
00:03:00
Episode 16
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August 20, 2024
16: Practicing Axiological Hygiene
This episode focuses on practical techniques for implementing Axiological Hygiene in daily life. Jacob Sager introduces five methods to help listeners clarify and align...
00:02:31
Episode 15
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August 08, 2024
15: The Ten Tenets of Axiological Hygiene
In this comprehensive episode, we explore the ten core principles that guide Axiological Hygiene. Each tenet is thoroughly examined, with discussions on how they...
00:02:45
Episode 14
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August 08, 2024
14: Introduction to Axiological Hygiene
This episode introduces the concept of Axiological Hygiene, focusing on the identification and living of our core values. We explore the crucial role that...
00:02:51
Episode 13
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August 08, 2024
13: Practicing Ontological Hygiene
This episode focuses on practical techniques and exercises for implementing Ontological Hygiene in everyday life. We explore a range of strategies, from daily self-reflection...
00:03:47