Latest Episodes
Episode 8
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July 30, 2024
8: Introduction to Epistemic Hygiene
Examine the foundation of how we acquire and evaluate knowledge. This episode explores Epistemic Hygiene, our practice of maintaining cognitive clarity and intellectual integrity....
00:03:01
Episode 7
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July 30, 2024
7: The Ten Tenets: Core Principles of Each Hygiene
Introduction to the foundational principles of each Existential Hygiene. This episode introduces the concept of the Ten Tenets, exploring how these guiding principles provide...
00:02:09
Episode 6
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July 30, 2024
6: The Catalyst: Challenges and Growth Opportunities
Explore how life's challenges serve as catalysts for existential growth. This episode examines four types of catalysts: inner conflicts, external pressures, existential crises, and...
00:02:35
Episode 5
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July 23, 2024
5: The Teleos: Ultimate Purpose and Vision
Investigate the concept of Teleos - the ultimate aim or end goal of practicing Existential Hygienes. This episode explores how cultivating existential well-being relates...
00:02:19
Episode 4
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July 23, 2024
4: The Synergy: Interconnectedness of the Five Hygienes
Explore the intricate relationships between the five Existential Hygienes. This episode examines how improvements in one area can catalyze growth in others, creating a...
00:02:35
Episode 3
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July 23, 2024
3: The Praxis: Implementing Existential Hygiene in Daily Life
Explore the practical application of Existential Hygienes in everyday life. This episode bridges theory and practice, offering concrete methods for integrating these concepts into...
00:02:38