This episode focuses on practical techniques for implementing Axiological Hygiene in daily life. Jacob Sager introduces five methods to help listeners clarify and align with their values: Value Inventory Exercise, Daily Value Alignment Check, Ethical Decision-Making Framework, Value Journaling, and Value-Based Goal Setting. The host encourages listeners to start with one or two techniques and gradually incorporate others as they become habitual.
Episode 8
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July 30, 2024
Examine the foundation of how we acquire and evaluate knowledge. This episode explores Epistemic Hygiene, our practice of maintaining cognitive clarity and intellectual integrity....
00:03:01
Episode 10
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July 30, 2024
Explore practical techniques for implementing Epistemic Hygiene in everyday life. This episode offers concrete strategies for clearer thinking, from structured reflection exercises to decision-making...
00:02:48
Episode 14
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August 08, 2024
This episode introduces the concept of Axiological Hygiene, focusing on the identification and living of our core values. We explore the crucial role that...
00:02:51