In this final episode, Jacob Sager provides a comprehensive overview of the Existential Hygienes framework while offering guidance for continuing your journey. Reflect on key insights, celebrate growth, and discover how to maintain momentum in your practice. Learn how to adapt these principles as your life evolves while staying connected to their foundational wisdom.
Episode 8
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July 30, 2024
Examine the foundation of how we acquire and evaluate knowledge. This episode explores Epistemic Hygiene, our practice of maintaining cognitive clarity and intellectual integrity....
00:03:01
Episode 24
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November 04, 2024
Dive deep into how the Existential Hygienes framework catalyzes authentic personal development. Jacob Sager shares insights on using these practices to foster meaningful growth...
00:03:12
Episode 4
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July 23, 2024
Explore the intricate relationships between the five Existential Hygienes. This episode examines how improvements in one area can catalyze growth in others, creating a...
00:02:35