Explore the intricate relationships between the five Existential Hygienes. This episode examines how improvements in one area can catalyze growth in others, creating a powerful synergy. Explore the holistic nature of personal development and the importance of balanced growth. Understand how neglecting one aspect can hinder progress in others. Learn to recognize and leverage the connections between different areas of existential well-being for more comprehensive personal evolution.
Episode 14
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August 08, 2024
This episode introduces the concept of Axiological Hygiene, focusing on the identification and living of our core values. We explore the crucial role that...
00:02:51
Episode 18
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August 20, 2024
This episode states the ten core tenets of Narrative Hygiene. Jacob Sager presents and explains each tenet, emphasizing their role in maintaining Narrative Hygiene....
00:03:02
Episode 10
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July 30, 2024
Explore practical techniques for implementing Epistemic Hygiene in everyday life. This episode offers concrete strategies for clearer thinking, from structured reflection exercises to decision-making...
00:02:48