Show Notes
Explore practical techniques for implementing Epistemic Hygiene in everyday life. This episode offers concrete strategies for clearer thinking, from structured reflection exercises to decision-making frameworks. Learn how to question assumptions, evaluate sources, and cultivate a habit of intellectual curiosity. Discover tools for overcoming cognitive biases and maintaining intellectual humility in the face of complex information. Understand how consistent practice can lead to profound shifts in how you perceive and interact with the world.