Show Notes
This episode introduces the concept of Ontological Hygiene, exploring how we understand and express our true selves. We examine the importance of self-awareness and authenticity in our daily lives, discussing the challenges of remaining true to oneself in various social and professional contexts. The episode highlights the profound connection between self-understanding and life satisfaction, offering insights into how a clearer sense of self can lead to more fulfilling relationships and career choices. We introduce practical approaches to developing Ontological Hygiene, encouraging listeners to embark on a journey of self-discovery and authentic living.