Explore how life's challenges serve as catalysts for existential growth. This episode examines four types of catalysts: inner conflicts, external pressures, existential crises, and paradigm shifts. Learn to recognize these catalysts in your own life and how to harness their transformative potential. Discover strategies for maintaining resilience and clarity amidst life's upheavals, and how to use these experiences as springboards for deeper self-understanding and personal evolution.
Episode 11
•
August 08, 2024
This episode introduces the concept of Ontological Hygiene, exploring how we understand and express our true selves. We examine the importance of self-awareness and...
00:02:24
Episode 20
•
August 20, 2024
This episode introduces Temporal Hygiene, also known as Temporal Fluency, as the fifth and final pillar of the Existential Hygienes framework. Jacob Sager explains...
00:03:06
Episode 7
•
July 30, 2024
Introduction to the foundational principles of each Existential Hygiene. This episode introduces the concept of the Ten Tenets, exploring how these guiding principles provide...
00:02:09