About
Dive into the art of living with greater awareness and intention. Join Jacob Sager as he explores the five Existential Hygienes: practices for cultivating cognitive clarity, authentic being, value alignment, empowering narratives, and mindful time management. Each episode unpack practical wisdom for navigating life's complexities and fostering personal growth. Whether you're a seasoned seeker or new to philosophical inquiry, this podcast offers insights to help you live a more examined, purposeful life. Tune in and discover how to harmonize your existence in our ever-changing world.