Explore the practical application of Existential Hygienes in everyday life. This episode bridges theory and practice, offering concrete methods for integrating these concepts into your daily routine. Learn techniques for self-reflection, mindful action, and conscious choice-making. Discover how small, consistent practices can lead to significant shifts in awareness and behavior over time. Examine the challenges of implementing new habits and strategies for overcoming them.
Episode 8
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July 30, 2024
Examine the foundation of how we acquire and evaluate knowledge. This episode explores Epistemic Hygiene, our practice of maintaining cognitive clarity and intellectual integrity....
00:03:01
Episode 6
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July 30, 2024
Explore how life's challenges serve as catalysts for existential growth. This episode examines four types of catalysts: inner conflicts, external pressures, existential crises, and...
00:02:35
Episode 10
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July 30, 2024
Explore practical techniques for implementing Epistemic Hygiene in everyday life. This episode offers concrete strategies for clearer thinking, from structured reflection exercises to decision-making...
00:02:48