Show Notes
This episode states the ten core tenets of Narrative Hygiene. Jacob Sager presents and explains each tenet, emphasizing their role in maintaining Narrative Hygiene. The host illustrates these principles with a story about Sarah, who reframes her narrative about money management, demonstrating how changing one's personal story can lead to real-life improvements. The episode encourages listeners to reflect on these tenets and identify areas for growth in their own Narrative Hygiene practices.