Latest Episodes
Episode 20
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August 20, 2024
20: Introduction to Temporal Hygiene
This episode introduces Temporal Hygiene, also known as Temporal Fluency, as the fifth and final pillar of the Existential Hygienes framework. Jacob Sager explains...
00:03:06
Episode 19
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August 20, 2024
19: Practicing Narrative Hygiene
This episode focuses on practical techniques for implementing Narrative Hygiene in daily life. Jacob Sager introduces five methods to help listeners practice storytelling and...
00:02:22
Episode 18
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August 20, 2024
18: The Ten Tenets of Narrative Hygiene
This episode states the ten core tenets of Narrative Hygiene. Jacob Sager presents and explains each tenet, emphasizing their role in maintaining Narrative Hygiene....
00:03:02
Episode 17
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August 20, 2024
17: Introduction to Narrative Hygiene
This episode introduces Narrative Hygiene, also known as Story Crafting, as the fourth pillar of the Existential Hygienes framework. Jacob Sager explains that Narrative...
00:03:00
Episode 16
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August 20, 2024
16: Practicing Axiological Hygiene
This episode focuses on practical techniques for implementing Axiological Hygiene in daily life. Jacob Sager introduces five methods to help listeners clarify and align...
00:02:31
Episode 15
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August 08, 2024
15: The Ten Tenets of Axiological Hygiene
In this comprehensive episode, we explore the ten core principles that guide Axiological Hygiene. Each tenet is thoroughly examined, with discussions on how they...
00:02:45