Latest Episodes
Episode 6
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July 30, 2024
6: The Catalyst: Challenges and Growth Opportunities
Explore how life's challenges serve as catalysts for existential growth. This episode examines four types of catalysts: inner conflicts, external pressures, existential crises, and...
00:02:35
Episode 5
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July 23, 2024
5: The Teleos: Ultimate Purpose and Vision
Investigate the concept of Teleos - the ultimate aim or end goal of practicing Existential Hygienes. This episode explores how cultivating existential well-being relates...
00:02:19
Episode 4
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July 23, 2024
4: The Synergy: Interconnectedness of the Five Hygienes
Explore the intricate relationships between the five Existential Hygienes. This episode examines how improvements in one area can catalyze growth in others, creating a...
00:02:35
Episode 3
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July 23, 2024
3: The Praxis: Implementing Existential Hygiene in Daily Life
Explore the practical application of Existential Hygienes in everyday life. This episode bridges theory and practice, offering concrete methods for integrating these concepts into...
00:02:38
Episode 2
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July 23, 2024
2: The Seeker's Journey: From Awakening to Transcendence
Examine the path of existential growth, from initial stirrings of awareness to profound shifts in being. This episode outlines five stages: Awakening, Exploration, Integration,...
00:03:03
Episode 1
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July 23, 2024
1: The Quintessence: Introducing Existential Hygienes
Explore the concept of Existential Hygienes, a framework for living with greater intention and clarity. This episode introduces five distinct practices: Epistemic, Ontological, Axiological,...
00:02:50