Latest Episodes
Episode 14
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August 08, 2024
14: Introduction to Axiological Hygiene
This episode introduces the concept of Axiological Hygiene, focusing on the identification and living of our core values. We explore the crucial role that...
00:02:51
Episode 13
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August 08, 2024
13: Practicing Ontological Hygiene
This episode focuses on practical techniques and exercises for implementing Ontological Hygiene in everyday life. We explore a range of strategies, from daily self-reflection...
00:03:47
Episode 12
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August 08, 2024
12: The Ten Tenets of Ontological Hygiene
In this episode, we explore in depth the ten core principles that guide the practice of Ontological Hygiene. Each tenet is carefully explained, with...
00:02:35
Episode 11
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August 08, 2024
11: Introduction to Ontological Hygiene
This episode introduces the concept of Ontological Hygiene, exploring how we understand and express our true selves. We examine the importance of self-awareness and...
00:02:24
Episode 10
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July 30, 2024
10: Practicing Epistemic Hygiene
Explore practical techniques for implementing Epistemic Hygiene in everyday life. This episode offers concrete strategies for clearer thinking, from structured reflection exercises to decision-making...
00:02:48
Episode 9
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July 30, 2024
9: The Ten Tenets of Epistemic Hygiene
Articulation and Exploration of the ten core principles of Epistemic Hygiene. This episode breaks down each tenet, exploring how they contribute to clearer thinking...
00:02:45